Choosing Between a Chiropractor, Physiotherapist, or Orthopaedic Surgeon

Deciding whom to visit for your physical ailment can be confusing. This guide will help you understand when to see a chiropractor, physiotherapist, or orthopaedic surgeon, with detailed examples and FAQs to make the decision-making process easier.

Chiropractor

When to Visit:

• Back Pain: Especially lower back pain due to poor posture, minor injuries, or spinal misalignment.
• Neck Pain: Resulting from sleeping in an awkward position, sitting for long periods, or whiplash injuries.
• Headaches: Related to neck tension, spinal issues, or poor posture.
• Joint Pain: In areas like the shoulders, knees, or hips due to misalignment or repetitive strain.

Example:

Scenario: You have been experiencing a stiff neck and frequent headaches after working at a desk all day.
Action: Visit a chiropractor who can perform spinal adjustments to realign your spine and relieve tension, potentially reducing your headaches and neck stiffness.

FAQs:

• How do chiropractors help with pain?
  Chiropractors use spinal adjustments and manipulations to improve alignment, which can reduce pain and improve function by relieving pressure on nerves and improving blood flow.
• Are chiropractic adjustments safe?
  Yes, when performed by a licensed chiropractor, adjustments are generally safe and effective. Always ensure your chiropractor is certified and follows proper techniques.
• What can I expect during a chiropractic visit?
  During a visit, the chiropractor will take a detailed history, perform a physical exam, and may use imaging tests. They will then perform adjustments using their hands or special instruments to apply controlled force to your spine.

Physiotherapist

When to Visit:

• Sports Injuries: Sprains, strains, tendonitis, and rehabilitation after injuries.
• Post-Surgery Rehab: Recovering mobility and strength after surgeries like joint replacements or ligament repairs.
• Chronic Pain: Conditions like arthritis, fibromyalgia, or long-term back pain.
• Mobility Issues: Difficulty moving due to age, neurological conditions, or after a stroke.

Example:

Scenario: You sprained your ankle while jogging, resulting in swelling and difficulty walking.
Action: Visit a physiotherapist who can provide exercises to strengthen your ankle, manual therapy to reduce swelling, and advice on how to avoid future injuries.

FAQs:

• How can physiotherapists help with recovery?
  Physiotherapists provide exercises, stretches, manual therapy, and education to improve mobility, strength, and function. They also use modalities like ultrasound, electrical stimulation, and heat/cold therapy to aid recovery.
• Is physiotherapy painful?
  Some discomfort can occur during treatment, especially when working through stiff or injured areas, but it is generally mild and temporary. Your physiotherapist will work within your pain tolerance and gradually increase intensity.
• What can I expect during a physiotherapy session?
  During a session, the physiotherapist will assess your condition, set goals, and create a personalized treatment plan. Treatments may include hands-on therapy, guided exercises, and education on proper movement techniques.

Orthopedic Surgeon

When to Visit:

• Severe Injuries: Fractures, dislocations, and major ligament tears that may require surgical intervention.
• Discuss surgical options like knee replacement if pain is severe.

By understanding your symptoms and conditions, you can make an informed decision about whom to visit for your specific ailment. Dr. Zubin Bhavsar and his team can also provide guidance on the best course of action for your health needs.